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 Hey I am Shivam Kumar. In this blog i will give you daily Health & Fitness tips.

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My eyes are working fine!' Jamie Foxx opens up about health scare after hospitalisation in an emotional video

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  Months after his mystery hospitalisation, well-known Hollywood star  Jamie Foxx  opened up about his  health scare  for the first time on Instagram during the weekend. In a heartfelt video message, the actor got emotional and expressed his gratitude to his family and fans for their unwavering support during his health battle. "First of all, I wanna say thank you to everybody that's prayed, man, and sent me messages. I cannot even begin to tell you how far it took me and how it brought me back," an emotional Foxx sai d. Earlier, he had shared a thank you-note on Instagram, but this is his first public statement since his hospitalization earlier this year in April due to an unspecified medical issue. He said that he didn't want people to see him struggling, and hence, decided to keep his condition private during his recovery period. "I went through something I never thought I would go through. I know a lot of people (were) waiting or wanting to hear an...
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Regular Tips for Weight Loss

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Regular Tips for Weight Loss Regardless of whether it is for wedding season, bubbly season or just to be solid, everyone needs to shed pounds and look fit. Undesirable ways of life frequently incorporate a ton of garbage and sleek food alongside very little or no activity. Sitting in your work seat everything day can make all the fat's amass in the lower a piece of your body, consequently focusing on your thighs and hips. Fat in the hips and thighs is essentially known as cellulite. Cellulite is firm and can demonstrate quite hard to dispose of. Here are a few hints on the best way to lessen hip fat: 1. Drink Water This arrangement appears as though it won't have a great deal of effect, however it assumes a critical part in controlling your weight. There is a justification for why all wellbeing specialists underline on its significance. Water refines your framework and deliveries unfortunate poisons off the body. It likewise helps digestion, subsequently expanding the speed of ...
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What are the benefits of the keto diet?

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What are the advantages of the keto diet? Assuming you are contemplating whether this diet is protected, its advocates and the individuals who have accomplished their weight reduction objectives will absolutely concur that it is protected. Among the advantages of the keto diet you can anticipate: Deficiency of weight Diminished or no sugar spikes Hunger control Seizure controlling impact Pulse standardizes in hypertension patients Decreased assaults of headache Type 2 diabetes patients on this diet might have the option to decrease their prescriptions A few advantages to those experiencing disease Aside from the initial four, there isn't adequate proof to help its viability or in any case for different sicknesses as significantly more exploration is expected over the long haul. Are there any symptoms of this eating regimen ? At the point when you at first beginning the keto diet, you can experience the ill effects of what is known as keto influenza. These manifestations may not hap...
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